Tips for Tooth Decay Prevention

Tips for Tooth Decay Prevention

Tooth decay is a serious and dangerous dental issue that can destroy your smile and oral health if you let it, which is why it’s best to prevent it as much as possible. So, to help you do so, our Family Dental Care Park Ridge team has some tips for you! We recommend doing the following things on a regular basis to keep your smile in tip-top shape:

Keep up on oral hygiene

Make sure you brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily with mouthwash. It’s also best to visit your dentist every six months for a routine cleaning and exam. These appointments include the only dental treatment that can completely remove plaque from your teeth and prevent tooth decay.

Take advantage of fluoride

Fluoride is a beneficial mineral that strengthens and nourishes your teeth on a regular basis, giving them the ability to fight off tooth decay. So, it’s important to get the proper amount of fluoride each day. You can do so by using fluoride toothpaste when you brush, using fluoride mouthwash when you rinse, and drinking fluoridated tap water. You can also take advantage of our fluoride treatment when you come into our office.

Chew sugarless gum

Chewing sugarless gum can help you produce saliva in your mouth, which will help wash away the bacteria and debris that can cause tooth decay. If you chew sugarless gum for 20 minutes after each meal, you are on the right track.

If you have any questions or concerns about tooth decay in Park Ridge, Illinois, please call our office at (847) 692.6800 and talk to a member of our dental team. We are also happy to help you with any concerns if you schedule an appointment with your dentist, Dr. Matthew Demas. We look forward to helping you!